Hey Reader,

I shared a post on Instagram this week about something I’ve been working through. It’s about a recent health issue, how it affected me physically and mentally, and what’s helped me move forward again. If you’re curious, you can read the full post here.
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But this email isn’t really about the post. It’s about the bigger takeaway:

Sometimes what’s best for you is what actually works for you. Not what’s trending, not what’s optimal, and not what everyone else is doing.

For me, getting back to shooting hoops alone in the driveway has helped more than anything else. Not just physically, but mentally. It’s where I think best. Where I decompress. Where I reset. It’s not flashy or impressive. In fact, it may be embarrassing for our kids, especially as neighbors pass by. It’s not part of any program. It's probably not the most optimal way to rehab my back and get back in shape quickly.

But it’s mine, and it works.

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And the same goes for how we travel, plan our days, or make decisions about money. If it works for you and moves you forward, that’s enough.

A Framework for Finding What Works for You

Here’s a simple way to filter out the noise and focus on building your own version of what works:

1. Ask: Does this feel sustainable?​
If it drains you, overwhelms you, or feels like a punishment, it probably won’t last. You don’t have to push through everything. Sometimes you just need a better fit.

2. Pay attention to energy.​
Not just physical energy but mental clarity, emotional ease, and how you feel when you’re done. The right fit should leave you more grounded, not more stressed.

3. Ignore the algorithm.​
What’s trending isn’t always what’s true for you. Just because something works for your favorite expert or friend doesn’t mean it’s your path.

4. Choose something you’ll return to.​
Whether it’s a kind of movement, a planning method, or a budgeting system, pick the thing you’ll actually come back to. Especially when motivation is low.

5. Let it evolve.​
What works today might not work tomorrow. That doesn’t mean you failed. It means you’re paying attention.

Your Next Move

This week, take one thing that’s not working for you and replace it with something that does. Even if it looks simple. Even if no one else would choose it. If it works for you, it’s valid.

It doesn’t have to be the “best” solution. It just has to be your solution.
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To a life well-traveled,
Kevin

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7604 Alan Pkwy, Middleburg Heights, OH 44130-6403
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